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Category: Health & Personal Care

Rating: 4.1 / 5.0 (1,076 votes)

Released: 2006-06-01

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111 new from $29.00

(as of 2014-03-14 10:33:41 PST)

Omron Body Fat Loss Monitor model HBF-306C(Black) by Omron

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  • Analyzer measures your Body Fat with a gentle, micro electrical present
  • Two modes — athletic and Customary — present Correct results in keeping with your Exercise regiment
  • Promises Measurement results for Bi Method (Bioelectrical Impedance Way) and BMI (Physique Mass Index)
  • Provides results in roughly seven seconds
  • Features A nine particular person Memory profile for the entire household
  • 9 person profile
  • Correct readings in seconds
  • Athlete mode for Accurate results for athletes
  • Measures 2 Fitness symptoms: Body Fat proportion and Body mass index (BMI)
  • Screen your development in shedding Body Fats


Size of Body Fat composition is The Important Thing to Lengthy-term Exercise success. The Omron handheld Physique Fats analyzer is an reasonably priced and easy option to measure Physique Fat within the privateness of your house. After inputting the info, a Measurement can be started with the aid of Merely retaining the grip electrodes and pressing the start button.

Editorial Evaluation

The Omron HBF-306C Physique Fats Analyzer measures your Body Fat with a gradual, micro electrical present — don't concern, you received't feel it. The Key to Lengthy-term Exercise success is Accurate Physique Fats composition Dimension. This handheld Physique Fats analyzer is an inexpensive and straightforward technique to measure your Body Fats in the privacy of your own home. After inputting the data, a Size can be started through Simply retaining the grip electrodes and pressing the start button. And since the analyzer is built with a 9 individual profile Memory, each and every member of your loved ones or staff can track the success of their person Exercise routines.

The Omron HBF-306C measures Body Fats with a micro electrical current. Specific view.

The Display shows Body Fats measurements and different data. Particular view.

Straightforward-to-use, handheld design.

The HBF-306C Features two modes — athlete and Commonplace — for Correct results. The software is a breeze To Use, and it returns Measurement leads to seven seconds for both Bi Approach (Bioelectrical Impedance Method) and BMI (Physique Mass Index). The unit displays the measured value of your Body Fat share through the BMI Approach, and indicates the Body mass in for stages from low, Standard, high, and really high in step with the BMI value.

What’s The Bioelectrical Impedance Way?
Muscle Tissue, blood vessels and bones are Physique tissues having a excessive water content material that behavior electricity simply. Physique Fat is tissue that has little electric conductivity. The Physique Fats Analyzer sends an especially weak electrical current of 50 kHz and 500 µA thru your Body to determine the quantity of Fat tissue. This susceptible electrical present is not felt whereas Running the Body Fats Analyzer. The Bioelectrical Impedance Manner safely combines the electrical resistance with the gap of the electricity performed. Proper posture and constant measuring prerequisites wish to be maintained for the very best outcomes.

Running the Analyzer
To Use the HBF-306C You Must first set your personal datYou must first make a selection between the standard and Athlete modes. To determine If You must make a choice Customary or Athlete, It’s Important To calculate your Match index by way of the usage of the next method:

  • Fit Index = Frequency x Intensity x Time

Frequency is a single digit number from one to five that represents your frequency of Exercise. In The Event You Exercise day-to-day or virtually day by day, then use the quantity 5; three to four instances per week use 4; one to 2 occasions per week use three; a couple of times per 30 days use two; and for not up to once a month use one. In The Event You exercise vigorously, then you use the number 5 to signify your Depth degree; When You workout with moderate or gentle effort, use the quantity four.

In The Meantime, time is a single digit number from 4 to 1 that represents the length of your exercise. In The Event You Exercise for Forty Five minutes or more, then use the number four; 30-Forty Four minutes use three; 15-29 minutes use two; and for not up to Quarter-hour use one. As An Instance, In The Event You run five instances per week for Half-hour, your Match index can be 75 (5 x 5 x 3 = Seventy Five) and you might make a selection the Athlete surroundings. If Your Match index is bigger than 60, you should make a selection the Athlete environment. Any number beneath would demand an ordinary atmosphere.

After figuring out your Fit index and picking between the Athlete and Standard atmosphere, the remainder Non-public information is very simple. Merely enter your top, weight, age and gender. When all of the data is fastened and saved, the analyzer Screen will display “Ready,” and also you'll be ready to take your first Physique Fat measurements.

Note: For the following instances, the Body Fats proportion measured by using this unit may significantly fluctuate from the actual Body Fats percentage.

  • Children in a growth stage
  • Aged Individuals and submit-menopausal ladies
  • Folks with a fever
  • Individuals Who have swelling
  • Patients with osteoporosis who have very low bone density
  • Bodybuilders or skilled athletes
  • Patients present process dialysis

Examine Omron Fitness Screens

HB-Four Hundred




  • Body Fat share
  • Physique mass index
  • Weight

  • Body Fat percentage
  • Visceral Fat stage
  • Skeletal muscle proportion
  • Resting metabolism
  • Physique mass index
  • Weight

  • Body Fats proportion
  • Physique mass index

  • Heart Charge and pulse

Product Placement Flat degree floor Flat level flooring Grasp in front of Physique Watch on wrist
Transmitter around chest
Reminiscence Four individual profile
with earlier reading
Four individual profile
1/7/30/90 day(s) Memory
9 person profile None
Guarantee 1 Yr 1 Yr 1 12 Months 1 Year
Batteries Four “AA” (integrated) 4 “AA” (integrated) 2 “AA” (included) 2 CR2032 3 volt (incorporated)
Estimated Battery Lifestyles Approx. 1 Yr
(when used four occasions a day)
Approx. 1 12 Months
(when used 4 instances a day)
Approx. 1 Yr
(when used 4 instances a day)
Approx. 1 Yr
(varies depending on storage and use)

Q&A – Health Screens

What Is The Bioelectrical Impedance Manner?
Bioelectrical Impedance (BI) is regarded as some of the Accurate and obtainable strategies of screening Physique Fats. Muscles, blood vessels and bones are Physique tissues having a high water content that conduct electrical energy easily. Body Fat is tissue that has little electrical conductivity. The Monitor sends a particularly weak electrical current thru your Body to decide the quantity of Fats tissue. The weak electrical current isn’t felt whereas Operating the Body Fats Analyzer. The Monitor is calculated with the aid of a method that includes five factors; electrical resistance, top, weight, age and gender.
What’s visceral Fat?
Visceral Fats is located across the organs. An Excessive Amount Of visceral Fat is considered closely linked to elevated degree of Fat within the bloodstream, which can lead to fashionable prerequisites reminiscent of excessive ldl cholesterol, cardiovascular disease and diabetes. Sedentary Existence type motives extra visceral Fats, and Exercise can scale back it quicker than subcutaneous Fat (Fats located underneath Pores And Skin).
What’s resting metabolism?
Resting metabolism is the power to care for vital capabilities and it counts 60 to 70% of complete energy consumption. Understanding your resting metabolism can assist your dietplan. If that you may raise daily process while preserving food consumption at resting metabolism stage, that you can drop a few pounds.
What’s skeletal muscle?
Skeletal muscle is muscle connected to the bones that is used to maneuver the Physique. For Those Who do weight loss with out Exercise, you may also lose skeletal muscle. Skeletal muscle is essential to deal with your resting metabolism as well as your performance. Monitoring skeletal muscle all the way through weight loss is key to steer clear of weight rebound in the future.


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