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Category: Health & Personal Care

Rating: 4.1 / 5.0 (464 votes)

Released: 2012-07-01

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Omron HJ-321 Tri-Axis Pedometer, Black by Omron

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  • ACCURACY: In Contrast To other pedometers that use a pendulum design, this product Features sensible sensor Technology so it won't miscount steps
  • TRI AXIS Know-how: Position your pedometer the place it?s most relaxed, for your hip, in a pocket or bag
  • Four Tracking MODES: Tracks steps, aerobic ?brisk? steps, Calories and distance, to maintain you influenced to move further each day
  • Automatic RESET: The slate will get cleaned in the dead of night, so that you may easily Monitor your Day By Day steps and distance
  • 7-DAY MEMORY: Being Able To Store as much as 7 days of information, which you can Monitor your growth to Lend A Hand maintain you encouraged


Physical task is essential to staying healthy, and every small step can result in big enhancements. An correct Omron pedometer like the HJ-321 is a companion that motivates you to take those additional steps Toward higher health and increased energy. Whether placed flat, vertically or horizontally, it appropriately counts Each step, the usage of Omron’s well-known accelerometer Know-how. The HJ-321 pedometer is particularly designed for energy speaking and cardio train. It counts your average (i.e., “brisk”) steps one after the other from customary Strolling steps, as well as the distance and time you’ve traveled, providing you with extra information about your general job degree.

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Product Description: Omron HJ-321 Pedometer

Physical activity is essential to staying healthy, and each small step can result in large enhancements. An correct Omron Pedometer, like the HJ-321, is a accomplice that motivates you to take those further steps Toward higher well being and increased vitality. Just put on it in your hip or position it for your bag or pocket. It thoroughly counts Each step, using Omron's prominent accelerometer Know-how. The HJ-321 Pedometer is specially designed for power Strolling and cardio train. It counts your aerobic steps one at a time from commonplace Strolling steps, as well as the space, Energy burned, and time you've traveled, supplying you with more details about your general activity stage.

while you Be Aware Of Your Numbers, You'll Develop Your Numbers

You'd be stunned With The Aid Of how many steps you already take every day: just a few hundred Walking to the bus; a pair thousand going a number of blocks down for lunch. With an Omron Pedometer, you'll Recognize Just what number of steps you're taking and start searching for easy methods to see that Quantity get bigger each day.

Every Step Counts

Omron Pedometers use good sensor Expertise relatively than the usual pendulum system to get a extra correct studying.

The Omron HJ-321 Pedometer Bargains:

Omron Tri-Axis Know-how–Counts steps correctly and quietly, Whether Or Not positioned flat, vertically, or horizontally.

Two Varieties Of Steps–Tracks both common and cardio (“brisk”) steps one by one.

Day By Day Distance and Calories Burned–Calculates and higher tracks health.

Computerized Reset–Begins with a smooth slate each day to trace your steps extra effectively.

Weekly Log–Stores as much as seven days of data in MEMORY; resets to zero in the dark, so you're prepared to head Every morning.

4 Monitoring Modes–Tracks commonplace Strolling steps, cardio “brisk” steps, Calories, and distance.

The Omron HJ-321 Pedometer Options:
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a number of Steps Toward a healthier Lifestyles

Strolling is a good way to remain healthy. If Truth Be Told, Strolling 10,000 steps a day is broadly advisable Through health and fitness professionals. And while you Track your steps with a pedometer, just like the Omron HJ-321, studies show you're likely to elevate your whole choice of steps a day By about 2,000, or 1 mile.*

Getting Began

Warm Up First–Earlier Than you stroll, stretch (arm circles, hip circles, and leg lifts) to get your blood flowing and reduce the danger of harm.

Use a Pedometer–An Omron Pedometer is the partner which you could Depend on to thoroughly Monitor your Daily movements and allow you to reach your advisable 10,000 Day By Day steps.

Set Targets–Start slowly and work your approach up. Through environment Goals, you'll push yourself farther and succeed in extra.

Mix It Up–Add variety to your activities With The Aid Of altering p.c., Strolling uphill, or simply changing your route.

Add Resistance–Include some higher-body workout routines as you walk, reminiscent of arm reaches or carrying water bottles in each hand to extend your calorie burn.

*JAMA, 2007. 2998 A Hundred Ninety:2296-2304

What's within the Box

Omron HJ-321 Tri-Axis Pedometer, lithium battery, holder, and instruction handbook.

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